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DTSTART:20251102T020000
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DESCRIPTION:Self-awareness is the foundation of emotional intelligence. A k
 ey part of self-awareness is recognizing your triggers: the situations\, b
 ehaviours\, or interactions that create strong emotional reactions. As lea
 ders\, understanding these triggers helps us respond intentionally rather 
 than operating on autopilot or being driven by unconscious habits.&nbsp\;&
 nbsp\;In this session\, you will learn how to identify your personal trigg
 ers\, understand the impact these triggers have on your behaviour and deci
 sion-making\, and explore strategies to respond more effectively. You will
  also be introduced to mindfulness practices that can help increase self-a
 wareness\, stay present in challenging situations\, and create space betwe
 en a trigger and a reaction.&nbsp\;
DTEND:20260821T170000Z
DTSTAMP:20260707T143054Z
DTSTART:20260821T160000Z
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SUMMARY:The Self-Aware Marketer: Understanding Your Triggers
UID:RFCALITEM639190170549005367
X-ALT-DESC;FMTTYPE=text/html:<p data-pm-slice="1 1 []">Self-awareness is th
 e foundation of emotional intelligence. A key part of self-awareness is re
 cognizing your triggers: the situations\, behaviours\, or interactions tha
 t create strong emotional reactions. As leaders\, understanding these trig
 gers helps us respond intentionally rather than operating on autopilot or 
 being driven by unconscious habits.&nbsp\;&nbsp\;</p><p>In this session\, 
 you will learn how to identify your personal triggers\, understand the imp
 act these triggers have on your behaviour and decision-making\, and explor
 e strategies to respond more effectively. You will also be introduced to m
 indfulness practices that can help increase self-awareness\, stay present 
 in challenging situations\, and create space between a trigger and a react
 ion.&nbsp\;</p>
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